Last Updated At: 03-Oct-2024
The land of Maach Bhaat and Rosogulla, West Bengal is a popular gastronomy hub of India that offers iconic delicacies worth exploring. From traditional household recipes to enticing street food and of course, decadent sweets, the region’s legendary dishes capture the hearts of food connoisseurs worldwide.
Boasting a distinct culinary tradition, the rich food of West Bengal features influences of the Mughals and the dynasties that have been a part of its history. At the core of the Bengali food scene lies a unique blend of panchforan which is a combination of five essential species (aniseed, mustard, fenugreek seeds, cumin seeds, and black cumin seeds) and mustard oil that not only adds distinct flavours but also retains the tenderness of the dish.
Home to passionate food enthusiasts with a notorious sweet tooth, this extraordinary destination guarantees a soulful culinary experience. So, buckle up food enthusiasts as we set sail for an epicurean adventure. Enjoy the famous food of West Bengal!
Bengali Food is a unique blend of panchforan which is a mixture of five species (aniseed, mustard, fenugreek seeds, cumin seeds, and black cumin seeds) and mustard oil that not only adds the distinct flavour but also retains the tenderness of the dish. Bengali Folks are born foodies and are known for their sweet-tooth therefore, they have a lot to hog on. So be ready to drool because their trademarked assortments are absolutely scrumptious. Take a dekko!
Mishti’ means sweet and ‘Doi’ means curd, Mishti Doi is a classic after-meal-dish with cooling properties. Fermented in earthen pots, this famous dessert of West Bengal is made with milk, curd culture, and palm jaggery.
This easy-to-make sweet serving holds no precision. Ranks at the first position, its popularity, and delectable taste make it a must-try. No festivity is complete without this light and appetizing frozen treat.
The regional specialty cooked with Ilish or Hilsa fish, holds auspicious value in Bengali Kitchen. Known as Ilish Maach, Shorshe Ilish, or Ilish Bhapa, this deep-fried delicious fish preparation of West Bengal has unique taste and flavour. Apart from the succulent taste, the fish also has tender flesh and a sparkling silver colour making it both, tempting and appealing. Made in dried and curried forms, this much-loved local delicacy is served as a side dish with rice.
This delicate finger dessert is a specialty of West Bengal. Prepared with milk, sugar, and lightly flavoured with cardamom, Sandesh is a Bengali sweet dish that melts in the mouth. There are many variations to the typical recipe of Sandesh. It can be filled with syrup, blended with coconut thereafter moulding into shapes such as conch shells, elephants, and fish. Nolen Gurer is another famous variety of Sandesh made with jaggery (gur).
The popular tea time snack of West Bengal, Kolar Bora are banana fritters known as Lord Krishna’s favourite snack. Soft from the inside and crunchy from the outside, these delectable banana fritters or pakoras are a must try.
This typical bong recipe with a perfect balance of sweetness and crunchiness is a must during Janmashtami and Makar Sankranti .
Read More : Culture Of West Bengal
Parcels of whole fish wrapped in oil-basted banana leaves, Bhetki Macher Paturi is hallmark dish from Bengali cuisine. Bhetki fish slices or whole fish are marinated in a mustard paste, panchforan with a dash of mustard oil, and wrapped in banana leaves.
It is steamed on low flame till it becomes tender. As you open up these packets of banana leaves, there is a release of aroma and fresh flavours exquisitly packed in the fish. It tastes as heavenly as it sounds.
A seasonal delicacy, Tangra Macher Jhol is a freshwater fish broth. An age-old recipe of this West Bengal traditional food is passed on to generations. It is an ultimate home-style comfort food prepared with freshly ground spices typical of Bong Kitchen. The broth is thick and full of flavours.
As Bengali cooking revolves around using a variety of freshwater fishes, Tangra is yet another fish that imparts a mild aroma and tastes great in any variation. This spicy Catfish curry can be eaten with a ladleful of steamed rice.
Kosha Mangsho is a classic red meat preparation that originated in the British era. This rich mutton curry is Bengali’s answer to Sunday roast. It is cooked in mustard oil, tangy tomato, and yogurt curry with an assortment of freshly ground spices, typical of Bengali food.
The classic mutton curry preparation has an unforgettable aroma and can be your best discovery in West Bengal food.
Chana dal is prepared in almost every kitchen in India. However, Bengali Cholar Dal offers a unique taste and flavour because of ingredients such as coconut and jaggery. Sweet in taste, this classic preparation is also spicy, and packed with wholesome nutrition.
The crunch of coconut and aroma of whole spices seasoned in ghee add wonders to the recipe. It is served with steamed rice and luchis. When in West Bengal, eat chana dal as Bengali’s do.
Read More : Temples In West Bengal
The essential vegetarian Bengali Dish made with pointed gourd (Parwal) and potato is a staple in West Bengal. Hot, spicy, and rich - Aloo Potol Posto is a must-try dish if you want to taste something unique, and comforting.
It is cooked in thick poppy seed paste and coconut puree. With the right amount of salt, sugar, and spices, this West Bengal’s famous food tastes incredibly delicious. It is served with steamed rice striking a perfect balance between simplicity and flavours.
Read more: Tourist Places In West Bengal
West Bengal is certainly a paradise for non-vegetarians. A unique minced meat preparation holds the cultural connection with the family of Nobel Laureate, Rabindra Nath Tagore. Keemar Doi Bora was introduced to the world by Purnima Thakur after discovering the Tagore family’s cookbook.
An invention of the Thakurbari, these fried meatballs in sweet and spiced curd are a twist to the usual dahi vada. Bengalis usually make these balls with mutton or chicken keema. However, for vegetarians, this recipe can be made with soya granules. It is a perfect snack for any occasion.
This melt-in-mouth recipe of Daab Chingri is one of the finest culinary delights for seafood lovers. The fresh prawns are marinated in mustard paste and subtle spices, then cooked in coconut shells.
The tender and juicy prawns in this curry taste heavenly due to the unique style of cooking. Mainly prepared during the festival of Pohela Boishakh, Daab Chingri is considered an iconic dish of West Bengal.
A healthy, wholesome vegetarian dish Shukto is prepared with plantains, brinjals, radish, bitter gourd, sweet potatoes, and drumsticks. The typical Bong-style mixed vegetable has a thick texture and aroma of the signature panchphoran.
The traditional Shukto is so delectable that it dominates all the meat delicacies of the state. This bitter and sweet flavoured dish with a creamy texture is cooked in milk. This West Bengal traditional food can make you fall in love with its delectable taste.
Read More : Famous Festivals Of West Bengal
Another vegetarian delight from the list of West Bengal food is Dhokar Dalna. It is typically fried lentil cutlets bathed in a rich gravy. Made from potatoes, peas, tomatoes, and select spices, this iconic Bengali dish can be your comfort food.
Paired perfectly with steaming hot rice, savour each morsel as different textures come alive on your tongue.
Read More: Durga Puja In Kolkata
A simple and humble recipe from a Bengali kitchen, Shorshe Phholkopi is a unique cauliflower dish you can’t afford to miss. Cauliflower florets cooked in a zesty mustard gravy release a unique earthy flavour and elevate its taste to a different level.
This dish is pungent, nutty, and creamy giving your palate a much-needed kick. Make sure you try this vegetarian dish from West Bengal.
As the name suggests, Baigun Bhajja is an eggplant dish from West Bengal. This popular side dish has a unique taste and flavour, setting it apart from basic eggplant recipes. Thin slices of eggplant are lightly battered and deep-fried till golden brown adding an irresistible crunch to it.
It is versatile and can be savoured as a side dish or standalone snack. Either ways, Baigun Bhajja never disappoints.
Read More : Famous Festivals Of West Bengal
Chor Chori, a versatile meat recipe from Bengal offers a burst of flavours in every bite. Tender meat pieces are sauteed with vibrant spices and aromatic herbs, creating a tantalising dish that suits any occasion.
Read More : Tourist Places To Visit In West Bengal
Whether served with rice or bread, its rich taste, and aroma make it a favourite among food lovers. Make sure to enjoy the hearty goodness of Chor Chori as it delights your palate with its deliciousness.
Ending this yummiest food blog on a tasty note because it has triggered my craving. How about you?
If you are planning to visit here to enjoy these culinary delights, make sure to plan your trip with Adotrip where you can book flights, hotels, and tour packages under one roof. We make special arrangements for international travellers who want to experience India and its diversity. From bespoke services to round-the-clock support, our team is there to help you at every step.
With us, nothing is far!
Q1: What is the famous food of West Bengal?
A1: Famous food of West Bengal includes iconic dishes such as:
Q2: What is the main food of Kolkata?
A2: When visiting Kolkata, immerse yourself in the bustling street food culture. Popular choices include:
Q3: Which is the famous food festival of West Bengal?
A3: Bengal Global Business Summit highlights the state's diverse food culture, attracting food enthusiasts from across the globe.
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